The Power of Distractions

I spent this past weekend in Texas with my daughter and her family. I was joined by my other two daughters although, sadly, my daughter-in-law and mom were unable to join us and so our little circle wasn’t quite complete. But we did have such a wonderful time together.

On Sunday we had a rare treat. My son-in-law had so kindly offered to watch the kids and so we were having a rare girls’ afternoon at a nail salon. Nail Salons in Texas really know what they are doing. I have had many pedicures in my life but the best three, by far, are the ones I’ve gotten in Texas. This one was especially good. They not only honored the appointment time but they treated us especially well and the services were certainly thorough and done right. In fact, it was wonderful.

Except for one thing.

Shortly after we sat down to enjoy our pedicure, a pillow was placed on our lap. I looked at the pillow. What is this thing for?

Well, I soon found out. Soon a manicurist was bringing her supplies over to my massage chair and my hand was in a little bowl of water. She was working on the manicure at the same time as someone else was working on the pedicure.

NOW… that may seem fabulous to someone who values time above all else when going into a nail salon. However, we were not those people and each one of us left the salon a bit disappointed.

Why, you may ask?

Or do you already know?

Put simply, it is impossible to fully concentrate on enjoying something when so much is going on. It was hard to enjoy a foot massage when someone was grabbing your arm and telling you to do this or that. One of the manicurists even told one of my girls she wasn’t allowed to use her massage chair during her pedicure (which sort of defeats the purpose of having one…). There was just so much going on that you couldn’t really enjoy it.

So, I’m not complaining. We know for the next time to either go to a different nail salon or to specifically request separate treatments. And it was a tremendous blessing to be able to afford that little luxury on a warm Sunday afternoon in Dallas.

But it does provide a great analogy and I didn’t want to miss the opportunity.

You see, I think when some of us (like myself) approach our prayer and Bible reading time, we may be a little like I was sitting in that chair. There’s just too much going on. We generally have our phone sitting nearby and we are attuned to every little buzz and ding. We can hardly keep ourselves from picking it up. Even if we don’t have it set for notifications from social media (which I don’t), we somehow are afraid we may miss something in a texting conversation. Or we think of something in the middle of our quiet time and, instead of writing it down, we take the time to look that thing up online right away (am I the only one who does that??) Or some may have the TV or radio in the background, forcing their minds to take in so much at the same time. Because our minds are always listening and struggling to understand–even when we don’t consciously realize it.

But just like that experience at the salon was not fully enjoyed because of too much going on, the same thing is true of our time spent in God’s Word. We can’t get to the place of thorough study when we are constantly interrupted. In fact, I believe the short updates and videos we have grown accustomed to have done grave (and irreparable?) damage to our ability to focus.

Generally, I believe we 21st century Christians have a distraction problem. Which I believe is mostly related to technology. The constant interruptions. The constant distraction. It’s changing our capability for concentration. It’s changing our brains.

Is there a way to change it back?

I’m not sure. But I believe one way to start is to keep my phone and iPad in a different room when I am spending time in my Bible and prayer. To perhaps set a timer or give myself a specific time without looking at my phone.

Isn’t that just pathetic? Seriously. I am embarrassed to even write about this as an issue for me.

But it makes me wonder if it isn’t an issue for some of you, too. (Please don’t comment condescendingly that this isn’t or never has been an issue for you. If that is true, then I am so happy for you. You are very blessed that this is not an issue. Please DO comment if this was an issue for you but you have since gained victory over this in your life. We can all use that kind of encouragement!)

Technology has changed our lives forever and I believe it has much more power than we give it credit for through the avenue of distracting us and keeping us from ever really thinking.

Particularly our smart phones have become a challenge, as most of us hate to be without them. And it’s often not for a silly, time-wasting reason. These little devices give us opportunity to stay in close contact with people we love who live oh, so far away. They’ve offered some good along with the bad. Which makes managing these things much trickier.

But manage them we must. If we are to live a godly and productive life, we need to control our devices and not let them control us. Particularly when we are in prayer and Bible Study.

And, so, that is my challenge to you and to myself today–

Let’s turn off or remove our devices from the area where we are spending time in prayer and in studying God’s Word. Let’s grab a tablet and pen and keep it by our side so that we can write down anything we want to text or research or buy or whatever for later. Perhaps you are someone who needs to just turn off the TV or radio. Whatever is keeping us from fully and deeply studying the Word, let’s commit to making that change–at least a few times each week. Let’s ask the Lord to help us make this important change.

Anyone want to commit to making this change with me?

 

 

3 thoughts on “The Power of Distractions”

  1. We have a bumper crop of distractions growing around here. I agree totally with what you’ve said. Attention spans are shorter and shorter, and/or driven by technology. Thanks for sharing this! I think we’ll have to be more intentional to remove what distractions we can when it’s time for Bible study and prayer.

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