Anxiety and Worry – Page 2

Eating and Exercising God’s Way

2 Comments / April 19, 2022 April 19, 2022

From the moment my daughter announced her wedding date, my mind started turning. Surely, this would be just the incentive I needed to spur on my weight loss. I grew excited by the prospect of having a really great reason to lose weight.

But week after week after week passed by and I could never go more than two or three days of “eating right” before I’d just cave. I’ve never been skinny but these past few years have really been a struggle, as my age, the craziness of the past two years, and my thorough enjoyment of food are a really really bad combination.

A month or so before the wedding, my goal of being a thin and attractive mother-of-the-bride started to fade from the realm of possible and became the impossible. I told myself all kinds of things, such as: “The day isn’t about me, anyway,” and “so many women my age have this problem” but it didn’t really help with the deep disappointment that reverberated in my soul every time I looked in a mirror that day. And when the photos came–well, as is often the case–they looked even worse than the mirror.

This was just not how I had hoped to look on my daughter’s wedding day.

But, you know, I’ve been thinking about this whole subject for a long, long time. As I’ve traveled along in this world beside both slender and heavy people; athletic-looking and comfy-plump looking; overweight, just-right, and too-skinny people, I’ve come to understand something important in this discussion on eating and exercising–

You cannot tell a person’s relationship with food and exercise by their weight.

We’ve all run into those people who can eat junk food all they want and never gain a pound. Are they more godly because of this? We’ve also run into those people who seem to gain two pounds for each fry they splurge on (you may even feel like that’s you!). Do those few extra pounds indicate disobedience to scripture? What about the people that put fitness ahead of God and their families? Is this good or right? I hope the answers to these questions is obvious.

So this brings us to the fact that we must understand that this question of eating and exercising goes so much deeper than how someone looks. SO. MUCH. DEEPER.

Perhaps some reflection on the questions below would be helpful for all of us–no matter what our weight. There are some things we should all think about when it comes to food and fitness.

I’ve been working through this for what seems like my whole adult life. I have struggled so to find peace. And this has led me to ask myself some really important questions:

What is my motive to lose weight/be healthy?

How does it look to please God with eating and exercising?

I don’t actually have the answers to this yet but I have learned a few things (or, at least, am in the process of learning these things)–

In regards to the first question: What is my motive? —

• If I want to be thin for my own pride’s sake (to impress, to draw attention, to look better than others), that’s not the right reason.

• If I want to be healthy, that could be the right reason–if I want to be healthy for the right reason.

• If I want to be healthy in order to please and serve the Lord and those He has put in my life–then this is the right reason.

I’ve also learned some answers regarding the second question: How do I please God in this area of my life?

• There aren’t good foods and bad foods.

• It’s more about moderation and wisdom than it is about avoidance of certain foods or entire food groups or spending hours on a treadmill or at the gym.

• Consistent self-control and intentionality regarding eating and exercising–day by day, step by step– is so key. The latest fad diet or running a marathon might work…but these extremes rarely yield lasting results that keep us focused on the real reason we want to be as healthy as we are able to be.

God doesn’t say a whole about weight in His Word but we can gather a few things about this area of our lives from the following verses (this list is by no means exhaustive)–

Have you found honey? Eat only as much as you need, Lest you be filled with it and vomit. (Proverbs 25:16)

We learn from this verse that there is nothing wrong with eating sweets– just don’t overdo it!

Do not mix with winebibbers,
Or with gluttonous eaters of meat;
For the drunkard and the glutton will come to poverty,
And drowsiness will clothe a man with rags. (Proverbs 23:20-21)

So we learn here that we must avoid gluttony (excessive eating or drinking). Some self-examination is probably helpful in determining what excess eating looks like for us personally.

Therefore, my beloved, flee from idolatry. (I Corinthians 10:14)

This verse reminds us not to give eating and exercising a wrong priority in our lives. (Paul reminds us in I Corinthians 9:24-27 that a physical runner receives a perishable crown, but the race we run as believers yields an imperishable crown. How important to remember that we must keep our spiritual race the priority!)

See to it that no one takes you captive by philosophy and empty deceit, according to human tradition, according to the elemental spirits^[a] of the world, and not according to Christ. (Colossians 2:8)

It is important that we discern truth from error as health and fitness movements sweep over our cultures. Is this practice, routine, fitness philosophy, song I’m exercising to–are these things compatible with being a Christian? It’s too much to get into here, but it is safe to say that much occultism has swept into the homes of Christians through this area of fitness and even in how we eat (see here for an example of how it’s influenced fitness and here for a way it is seeping into how we eat.)

do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. ⁷And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. (Philippians 4:6-7)

We know that instead of eating when we are anxious we should, instead, turn to prayer. The answer for anxiety isn’t in food, it’s in keeping our mind stayed on God (Isaiah 26:3). How funny that some of us (me, for example) turn to food when we are anxious–as if that will help at all. Emotional eating is a result of not trusting God fully for the present life we live and the days that lie ahead. It’s a lifelong journey putting this into practice for those of us that struggle with this–but we must keep working at it for it is a command: Do not be anxious about anything. That’s what it says. And so we must learn to trust and pray instead of eat.

Do you not know that you are the temple of God and that the Spirit of God dwells in you? If anyone defiles the temple of God, God will destroy him. For the temple of God is holy, which temple you are. (I Corinthians 3:16-17)

Here we see that we are the temple of God. We should treat our bodies as such, eating in moderation and with self-control and keeping ourselves as healthy as is possible. Of course, ultimately, this is in the Lord’s hands so we never want to believe that we can avoid disease and death by doing certain things. While this may certainly help we mustn’t count on this. We all know the healthy runner who has a heart attack or the health nut who gets cancer. These things are in God’s sovereignty and, ultimately, we must surrender our health to the Lord.

But seek first the kingdom of God and His righteousness, and all these things shall be added to you. (Matthew 6:33)

and this one, too–

Charm is deceitful and beauty is passing,
But a woman who fears the Lord, she shall be praised. (Proverbs 31:30)

From these verses we women (in particular) learn perhaps the most important lesson of all when it comes to this topic of weight: We don’t want to be consumed with what we look like. If we are known for anything, may it be that we fear the Lord. May it be for our service to Him. Our top priority should always be seeking the Lord.

The world tells us what we should look like. But the Lord obviously doesn’t agree or there would be a verse like this in the Bible about it–such as “Thou shalt be thin all the days of your life” or “May there not be found an overweight brother or sister among you.”

Please don’t hear me saying it’s okay to be an unhealthy weight. The Bible teaches us to take care of our bodies. But, in doing so, it is so important that we have a biblical perspective on this: It’s about balance and pleasing the Lord. It’s not about what others think of us or our obsession with being the best-looking 30, 50, or 70 year old around.

So, yeah…

I obviously struggle in this area of my life. I am still such a work “in progress” and most times I don’t feel like there is much progress. Honestly, this is probably one of the most challenging areas of my life.

I hesitated to share this here…

I know assumptions are made when I share something so personal. Sometimes condescension or ridicule are in the thoughts of those reading, even if they are never spoken. This is a risk I take with this kind of post.

I have chosen to take this risk because I wonder if there is someone else out there like me? Someone who is working through the eating and exercising question. Perhaps today you just need to know that you are not alone. I am right there with you–looking to please the Lord in this area of food and fitness and trying to discern just what that looks like from God’s Holy Word.

What Really Matters When Life Falls Apart?

Leave a Comment / March 1, 2022 March 1, 2022

This world is full of so much suffering. The latest we’ve been hearing about (or experiencing, depending where we find ourselves in the world at this time) is the invasion of Ukraine by Russia. There are many different stories, accounts, and reports making their rounds and, as has become the norm for us, we wonder who we should believe. There are so many lies. So much false information.

This is why hearing from reliable, first-hand sources becomes important in these situations. What is really going on? While there is much we can’t know, there is also so much we do know.

We know, with certainty, that the lives of millions of people have been thrown into utter turmoil in just a few hours. Sleep, food, water, gas have all become so much more precious as the Ukrainians strive to survive in the midst of an invasion by a neighboring country. They are sleeping in bomb shelters or corridors in order to protect their lives. Can’t imagine any of them are getting much sleep in that situation, can you? The shelves at the stores are becoming empty and they are starting to wonder how they will get food. If they want to escape the city, they find they can hardly move as they fight their way through all of the chaos and confusion. If you can even get gas, which has become scarce. Overnight, apartment buildings of peaceful citizens have been bombed in several cities, leaving innocent victims without homes in the middle of the winter. If they even survived the bombing…

Some of these struggling people are our Christian brothers and sisters. There is a thriving church in that country. Years ago, I was in Ukraine for a couple of weeks and one of my fondest memories is worshiping with the Christians there. I can remember singing in English while they were singing Ukrainian and feeling our bond in Christ. If we are believers, then we have family in Ukraine. They are our brothers and sisters in Christ. And they are really struggling right now.

Last week, my daughter, Jess, sent a couple text messages that are the heart of today’s post. She said something that really made me reflect on what really matters when your life falls apart. Such as what is happening to our Ukrainian siblings right now. At this moment.

Basically, her thought was if your Christianity can’t sustain you through these times, then it probably isn’t genuine. If it doesn’t work for Ukrainians in bomb shelters, Chinese imprisoned for their faith, or Nigerians and Indians under death threats from extremists, is it even real? Or is it, rather, some made-up ridiculousness that has absolutely no value when life grows ugly?

Do you think our Ukrainian Christian brothers and sisters are talking about their dreams or self-fulfillment? Are they sitting around and discussing the feminist agenda or social justice? Do you think getting wealthy is even on their list of priorities?

When life falls apart, none of these things matter. Not even a bit.

What matters are God’s promises to sustain us. To be our shield. To protect and shelter us. To give us peace and joy and comfort. The kind of peace and joy that goes far beyond “happily ever after” because, let’s face it: We all know life doesn’t work like that. It is not happily ever after (at least not in this world) and Christians do die in explosions. They get cancer and heart attacks at the most inopportune times. They lose their businesses and their savings. They get viciously killed by those who oppose them.

Christians are not guaranteed a happy life without problems. There is nothing in the Bible to suggest we are. Christians are not to fight for social justice (a Marxist term, never a Christian one) or to fix the world. We aren’t to be focused on our own selfish agendas or to use God like a genie in the sky to get what we want.

If anything can show us that these types of “Christianity” are false, it is what is happening right now.

What exactly does the Bible teach us about the Christian life? What does it say we can expect?

Yes, we can expect trials and troubles. Rather than avoiding them, the Bible says God will use them to grow us (Romans 8:28-29; James 1:2-4).

Yes, we can expect to be hated by the world, because our own Lord was hated. But we know that this is proof that we are Christ’s own and that the Holy Spirit will help us endure…even unto death (John 15).

So, contrary to much that is taught from “Christian” pulpits today, we cannot avoid these things. There is no magic prayer or sum of money we can give to a {fake} apostle that is going to miraculously make our life wonderful.

But, while we know these things will come (and may already be upon us), we also have the rich and abundant promises of our Heavenly Father to carry us through–

He will never, ever forsake us (Hebrews 13:5).

The peace He gives is not like the world; it surpasses understanding (John 14:27; Philippians 4:6-7).

He will walk with us through the “valley of the shadow of death” so that we need not fear evil (Psalm 23).

When we fall, we shall not be utterly cast down for the Father upholds us with His hand (Psalm 37:23-24)

Of course, as we read of God’s promises, we also find in scripture that there is an attitude we must have in order to experience these promises of God to the fullest–

We must keep our mind stayed on God (Isaiah 26:3)

We must trust in the Lord (Psalm 112:7)

We must choose not to worry or to be anxious (Matthew 6:34; Philippians 4:6-7)

We must cast our burden on the Lord (Psalm 55:22)

We must draw near to Him in truth (Psalm 145:18)

We must forsake the world and purify our lives (James 4:1-10)

And, then, after all of this, there is one important thing to remember that helps us to keep all of this in biblical perspective: The true believer knows that their best life isn’t now. It is the one to come!

For I consider that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us. (Romans 8:18)

“Let not your heart be troubled; you believe in God, believe also in Me. In My Father’s house are many mansions; if it were not so, I would have told you. I go to prepare a place for you. (John 14:1-4)

If then you were raised with Christ, seek those things which are above, where Christ is, sitting at the right hand of God. ²Set your mind on things above, not on things on the earth. ³For you died, and your life is hidden with Christ in God. ⁴When Christ who is our life appears, then you also will appear with Him in glory. (Colossians 3:1-4)

The verses I’ve shared above are just a small sampling of the promises, the hope, and even the instruction that we find in God’s Word for those who have repented and trusted in Christ alone for their salvation. We can experience peace in the midst of the greatest storm. It has been a great joy reading of Ukrainian Christians testifying to this very thing!

I don’t think there are any Ukrainians turning to God’s Word to find out how they can be rich this morning. They are trusting in God to see them through the next day, the next hour…perhaps just the next few minutes.

What kind of Christianity are you hearing about on Sunday mornings? What is your preacher preaching? Is he pointing you to God’s Word as the final authority for the Christian life? Is he interpreting the Bible historically, grammatically, and literally, rather than allegorizing great chunks of it and casting doubts on its authenticity?

These are important questions we need to ask ourselves as the world grows darker. If we aren’t being fed true, biblical Christianity we are at much risk for having shallow roots that will not hold in life’s storms, much less in the chaos and confusion that threatens to consume us in the days ahead. We must be in the Word, both personally and in our churches. If our church is not preaching biblical Christianity, then we should not stay.

I don’t know how I ended up on challenging you all on your churches, but I believe that it is probably a challenge that we all need to hear. So many sit under and are influenced by ungodly preaching these days. May we not be numbered among them.

Being Oriented in a Disoriented World

7 Comments / August 31, 2021 October 18, 2024

Every now and again, I will accidentally remove an app from my phone and not only does that app go missing but everything else moves one place over or up. That seems like no big deal until you start looking for the app you need. Just where did it go? I stare at the phone and eventually find it. But I am stopped in my tracks on that initial effort because it isn’t where it is supposed to be.

What a lame analogy to what we are experiencing right now. Nothing seems to be where it’s supposed to be. And, while we can move things back to where they are supposed to be on our phones, we have no power to fix what’s going on in this broken, wicked earth at all.

This means that the only power we have in all the upheaval is how we personally handle it.

Sometimes it can be rather overwhelming, can it not? There is so much to take in. So much that makes no sense. There are so many who are deluded into believing things that are patently false. Things that are easily proven by hard stats and data. But few are listening. Whether we are referring to health issues, government issues, world events, or anything else, we can see a force at work that is not of God. While the world has always been in the hands of the evil one (I John 5:18-19), it seems quite ramped up right now.

So how do we stay oriented? How do we maintain our bearings in a world gone mad?

Know your Bible. If I’ve said that once, I’ve said it a million times: The Bible is the power for our Christian lives. God has given it to us so that we will stay oriented in a disoriented world. This morning, however, I want to speak specifically to the Bible’s incredible foretelling of the future. When we accept that Revelation must be interpreted literally, we will watch things fall into place in a supernatural way that means it must be the end. Let me speak to this for a moment. A few weeks ago I saw something going around on Facebook that basically said how dare you act like what you are experiencing is worse that what any other generation has gone through. And I hear that a lot. I am not sure anyone has claimed we are experiencing anything worse but we certainly are experiencing something that is different than any other generation has seen.

Why is this time in the world any different than any other time? Let’s look at a few of the basic reasons why this time is unique in the history of the world and would lead us to believe the very last days are upon us. Here are just a few of the main reasons: First, the technology is in place for a system that forbids buying and selling without a mark (Revelation 13:17). Second, the technology is in place for the two witnesses to be heard and seen across the entire world (Revelation 11:1-12). Third, the whole world is so obviously being set up for a global government and global religion (Revelation 13:7-8). Fourth, the nations are arranging themselves (just look into this–it’s quite fascinating!) in such a way that they are setting themselves up to fulfill the prophecies regarding Israel (Ezekiel 38 and more). And, fifth (and finally), the earth is responding just as we are told it would in the last days as it gets set up for the Tribulation (Matthew 24:7-8) All of these things–and so many more– show the astute Bible student that we are fast approaching the last days.

If we understand this, then what looks like chaos, confusion, and absurdity to most people starts to make total sense to those Christians who have studied what is predicted in Revelation. Knowing this helps to keep us oriented amidst all of the madness.

(There are so many Christians who do not believe in a literal fulfillment of Revelation. If you are one of these, please know that I count you as a dear sibling in Christ. This is no salvation issue. But may I gently encourage you to be willing to consider what I have written above?)

Control the anger and hold no grudges. When people feel out of control or have strong opinions about some issue, tempers flare. We can stay oriented by keeping our cool and refusing to hold grudges. While our flesh may push us to divide and break with friends and family, we must refuse, as much as it is up to us (Romans 12:18) to let this happen. We cannot be oriented if we cannot exercise self-control.

Be dedicated to all truth, no matter the cost. I am convinced that the reason so many can’t see the truth is because the cost is just too high. They will cause conflict with beloved friends or family. Or they will be ridiculed. Perhaps they would even lose their jobs or livelihood. It may be as simple as they will have to give up their view of the government or media or society and they just aren’t willing to do that. I will readily admit that in the overwhelmingness of what is becoming evident, it is difficult to grasp the truth. This is when we pray and ask the Lord to open our eyes to whatever He wants us to see. That He would keep us from being deluded and deceived as we move forward into this strange new world. In order to be oriented we need to be dedicated to the truth, no matter how painful and overwhelming that may be.

Keep the focus on the Gospel. In the midst of all that is swirling around us, we must remember that our true orientation comes from the truth of the Gospel. Christ died for you and for me so that we could escape the penalty of sin and live eternally with Him in heaven. Today, when you are at work or in the store, or wherever you find yourself with other people, just stop for a moment. Take a look around and realize just how many people are lost and headed to hell. If you believe, like me, that the end is near, then sharing the Gospel with those who are lost should become more and more urgent each day. And yet, so many of us just go about our days without ever giving this a thought.

We should be more concerned about this than anything else. A person can go to heaven while not understanding the evil that surrounds them. But they cannot go to heaven without hearing about Jesus and what He has done for them. We must keep the Gospel as our focus and not fall into the temptation to become wrapped up in the things that–when it’s all said and done–won’t matter for eternity. We stay oriented by keeping our main focus where the Bible tells us it should always be.

Refuse to be fearful or depressed. Fear and depression lead us into a chasm that totally disorients us. We must make a choice to not allow it to dominate us. We can only do this by the Lord’s help, of course, but we must make a choice. Why do I say this? Because it is what the Bible tells us. Let’s look at a few of these commands that indicate that we must make a choice–

Be anxious for nothing (Philippians 4:6).

Do not worry about your life (Matthew 6:25)

Do not worry about tomorrow (Matthew 6:34)

Look these verses up and note that they do not give way for any wavering. We are commanded to do these things. I am not implying that this is an easy thing to do. In fact, we cannot actually do this on our own. If we make this choice we must rely on God to actually accomplish this.

As many of you already know, I had a very dark time of fear and depression last summer. I felt like I was in a pit I could not get out of. I know how this feels all too well. I cried out to God and He was so faithful. If you are struggling with fear or depression today, cry out to God for help. We cannot be wallowing in fear or depression if we want to stay oriented. (I still have to actively make a choice most every day regarding the fear. Bible memory has been invaluable to me in my efforts to turn away from fear and trust God.)

Recognize that this is the end. I was out of town last year when the entire world changed. I vividly remember coming home and looking at my husband and saying “this is how it ends. I just feel like this is it.” At that time, I had no idea what was ahead but it felt different, didn’t it? There was something so sinister and ominous about what was going on, it’s hard to put it into words. A year and a half later, I stand by those words. This is how it ends. Staying oriented means being willing to see the truth about the state of things. When we compare world events with what we read in scripture, we can see that we are quickly approaching the end. If we want to stay oriented, we need to acknowledge this truth.

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I know there are so many who disagree with me on what I’ve written above. Perhaps those who disagree already stopped reading. They may think I am too negative. They might believe I am writing from a hopeless perspective that they just don’t believe is correct. (Let me just add here that I am not hopeless by a long stretch! I have just realized that our hope is not in this world but in the Lord alone!)

And so I’d like to take a moment and share something from my heart with you. While many bloggers and authors desire to get the biggest following possible, I have decided not to do that. I’d prefer to offer encouragement and support to like-minded people. I have chosen to be very specific in this according to a literal understanding of God’s Word. I believe very strongly that this is what the Lord has called me to do. While I never want to lose readers, I understand that it will happen with this philosophy of ministry and I accept that.

I hope that this has encouraged those of you who understand that we are in the last days. I hope, as I process for myself how to stay oriented in this disoriented (and insane) world, that this also encourages some of you.

May we continue to cling to God’s Word and to each other as we navigate these final days.

A Collection of Thoughts

2 Comments / August 24, 2021 August 24, 2021

Today’s post is going to be a bit different than usual. I wanted to cover a few different things that have come to my attention recently. I decided to combine them all in one post. Hopefully it doesn’t get too long…!

First–

Earlier this month, I wrote a post called “Preparing the Sheeple”. A few weeks after writing it I was listening to something and my ears perked up when the speaker talked about the tragedy of calling people “Sheeple”. His thought was that this is a trick of Satan’s to take what God has called us in the Bible and make it look like something bad. I was immediately stricken by this. Of course. I believe this man is right on in what he said. As Christians, we are compared to sheep. Sheep with a wonderful Shepherd. (See John 10.) So to compare us to sheep is really not a bad thing. Jesus makes it clear that this is exactly what we are.

A better animal to use for what we are currently seeing in the world is the lemming. A lemming is a small rodent-like creature that lives in the arctic. There is a long-standing myth that they jump off cliffs en masse and commit suicide. Yes, we are most certainly watching lemmings. Not sheep.

So please forgive me for not catching this before posting it. I’ve already changed that post, but I also wanted to draw attention to this error publicly. I feel rather foolish not to have caught it myself but I am so thankful the Lord drew my attention to this!

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Second–

A dear sister in Christ sent me a post that has had me thinking since I read it. I wanted to touch on just one paragraph of that post as it profoundly impacted me. Just in the case that I am not alone in this, I wanted to share it here with you, too. I’d like to first say that I know nothing about this author or how biblically sound she is. I do trust the sister that sent me this but please don’t view my sharing this as my carte blanche approval of everything the author has written. I am unfamiliar with her so, as always, be a Berean.

Okay, now that that is out of the way, here’s the bit from the post–

It is tempting to grow downcast, discouraged and despondent, curling up into a crumpled heap of despair. Careful: this is also a form of rebellion: Things are not going my way.

OUCH.

Seriously.

OUCH.

Have you ever considered the fact that your depression and despondency and discouragement is rebellion? I had not thought of it in those terms. I mean I knew it was sin but to be outright rebellion? Not me, Lord. But wait, when you put it like that, then: Yes, I have been rebellious.

It makes so much sense, does it not?

Instead of bowing the knee to our Creator, we are sulking. Sadness, frustration, irritability, despondency, anger– when these are a result of our dissatisfaction with our circumstances, these are all forms of rebellion against God and His sovereign will.

What do you think of when you think of a rebel? This doesn’t really fit our definition, does it? But there it is. If we unpack this, we can see that it is true. Oh, that God may eradicate all rebellion from our hearts–even the “acceptable” kind that so cleverly hides itself behind our cultural norms.

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Third–

As we navigate these strange times and recognize (if we are realistic) that the world we have known our whole lives is gone forever and we contemplate the ramifications of this, it is important to take one day–even one hour– at a time.

I can still remember my brother (Pastor Dean) telling me this often throughout his wife’s battle with cancer. As she approached death, he was still saying it. One hour at a time. God’s grace is sufficient. We must take just one hour at a time.

This reminds me of a verse I have memorized–

Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble. (Matthew 6:34)

Interestingly enough, this verse is preceded by a very familiar verse to us all–

But seek first the kingdom of God and His righteousness, and all these things shall be added to you. (Matthew 6:33)

These verses show us that our duty is to seek God and His righteousness and then let Him take care of the rest. While we must always act wisely and be smart (as opposed to flippant fatalism), these verses speak to the fact that, truly, we have zero control over anything.

So how exactly do we do we release that worry and anxiety? How do we get to that place of trusting God implicitly? (Just to be clear, I am still working on this myself…) But, as always, we find the answer for this in the Bible. Philippians 4:6-9 shows us–

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; ⁷and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. ⁸Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things. ⁹The things which you learned and received and heard and saw in me, these do, and the God of peace will be with you.

These verses show us how to beat anxiety and worry–

Make an intentional choice to cast off our anxiety
Give every request–both small and large–to our God
Have an attitude of thanksgiving
Expect God to give us that peace that surpasses all understanding
Think on things that are true, noble, just, pure, lovely, and of good report
Familiarize ourselves with what Paul taught; know the scriptures well
Follow Paul’s example as we seek to live our Christian lives

And the God of peace will be with you!

That’s a promise.

I believe we are all getting just a little bit more opportunity to put these verses into practice, aren’t we? This takes on a whole new meaning when you have to trust God because you are forced to quit your job due to a mandate that is beyond your control. It takes on new meaning when you are told you can’t see a family member or friend because you won’t meet their demands. Many of you are facing unbelievable trials right now. Things you never thought you’d face. We are learning to trust God in a whole new way and He is up for the challenge! He is GOD. He is far greater than any problem we are facing and He is faithful! We know this by His Word, by the experiences of past and current believers, and by our own experiences. May we remember His great grace and many mercies as we navigate these difficult days.

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Fourth (and finally)–

A few months ago, I asked you to give me your email address if you’d like to keep hearing from me should I be censored. I have decided to just go ahead and look for a new service, as I recently heard of my current subscription service shutting someone down for saying something they didn’t like. While that has not extended to my type of blog just yet, we do know just how much Satan hates the truth of Jesus Christ most of all. I believe this means it is only a matter of time before anything Christian is shut down by this company. Of course, this will probably extend to far more than just that particular company if the censorship gets that bad but I am hoping to extend the blog’s life just a little longer by moving it to a different subscription service. And so I am actively looking for a new service. (This is no easy task and I appreciate your prayers for wisdom in this!)

But let me explain why I am even sharing this. I have a subscriber list that is over 1200 people. But most of those 1200 people do not actually open the emails. As with most blogs, only a fraction of the people actually read the posts with any regularity. As I change services, I only want to add those who actually want to be on the list.

Many of you have already given me your email and are on the list already (and there is no need to give it to me again if this is the case). But if you haven’t given me your email address already and you’d like to keep hearing from me, please just respond to this email (or if you are reading this on social media, you can message me) with your name and the email address you’d like me to add.

This is not going to be quick and easy and I don’t know how long it will take until the switch is made. Currently, I am testing a service I came across to see how easy it is to use. It always amazes me how time-consuming these things are!

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Okay, so that’s it for today! Hopefully it wasn’t too long! I know it was a bit more disorganized than usual, but I do hope you were able to grab a nugget or two of truth to hang on to as you go out into the world today.

And remember: Be a light! Share Christ! May we cast off our worries about saying the wrong thing or what people will think of us. We have the key to heaven and so many are lost. We have nothing to lose of eternal value and the lost person has everything to gain! Have a great day!